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Food Is Medicine: The Wisdom Behind Zongzi
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I've tried traditional Chinese medicine in China, but what on earth is a TCM mooncake? #Mooncakes...
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I seriously doubt that people from the South all know a little about traditional Chinese medicine...
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In Chinese culture we believe grey hair is caused by weak kidneys, which is exacerbated by stress and aging. Traditional Chinese medicine is about slowing the aging process through foods and herbs. Growing up in Hong Kong we ate black sesame paste and walnut paste desserts which help preserve pigment in your hair. Listen to the whole conversation “Reversing Grey Hair” - Episode 3 of Mind Your Manners - wherever you get your podcasts on YouTube P.S. Check out my feminine care brand Antevorta that
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In traditional Chinese medicine, digestion is viewed like a fire. Too much cold or raw food can make that fire weaker over time. This is why many Chinese families prefer warm meals and cooked vegetables instead of raw salads. Just sharing a TCM perspective on food and digestion. #tcm #traditionalchinesemedicine #chinesewisdom #holistichealth #wellnesstips
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